Amount of Vitamin B-6 in Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal there is 1.96 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
|
5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
|
4.228 mg
|
|
Rice bran, crude
|
4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
3.636 mg
|
|
Peppers, ancho, dried
|
3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
2.69 mg
|
|
Spices, sage, ground
|
2.69 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal are listed below.
Water
|
1.1 g
|
1.1%
|
Energy (calorie)
|
443 kcal
|
|
Energy (joule)
|
1853 kJ
|
|
Protein
|
4.9 g
|
4.9%
|
Total lipid (fat)
|
11.48 g
|
11.48%
|
Ash
|
2.61 g
|
2.61%
|
Carbohydrate, by difference
|
79.91 g
|
79.91%
|
Fiber, total dietary
|
4.7 g
|
4.7%
|
Sugars, total
|
35.36 g
|
35.36%
|
Calcium, Ca
|
338 mg
|
0.34%
|
Iron, Fe
|
34.29 mg
|
0.03%
|
Magnesium, Mg
|
38 mg
|
0.04%
|
Phosphorus, P
|
176 mg
|
0.18%
|
Potassium, K
|
179 mg
|
0.18%
|
Sodium, Na
|
462 mg
|
0.46%
|
Zinc, Zn
|
14.68 mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
25 mg
|
0.02%
|
Thiamin
|
1.5 mg
|
|
Riboflavin
|
1.6 mg
|
|
Niacin
|
19.64 mg
|
0.02%
|
Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal